A music and wellbeing podcast MIND YOUR MUSIC – Music is the Medication (non-fiction podcast, based on expert guidance and real people) explores various themes, from the mental health and general wellbeing to the therapeutic benefits of music for individuals and communities.
This podcast series also dives into the impact of music on different aspects of wellbeing, such as stress reduction, mood enhancement, and social connection.
The podcast will be featuring music industry professionals, mental health professionals, music therapists, and other experts that have wealth of knowledge on this particular area.
Podcast guests will be sharing personal stories and experiences that have shown music has benefitted them in their wellbeing and healing.
The podcast will be providing practical tips and strategies for managing stress, improving mental health, and fostering wellbeing.
